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Community Mental Wellness Workshops - Happiness 101
Sarnia
519-339-8949 Ext 155
Télécopie: 519-339-9022
Dernière mise à jour: Nov 19, 2025: Suggérer une modification
Procédé et formulaires
Call to register
Admissibilité / population desservie
Adults
Frais
Most services covered by OHIP
Cadres supérieurs
Lynn Laidler - Executive Director
Rapids Family Health Team
519-339-8949
Rapids Family Health Team
519-339-8949
Langues
English
Notes sur la langue
French and 240+ other languages offered via medical translation service
Zone(s) desservie(s)
Sarnia
Accessibilité
Accessible en fauteuil roulant
Description des services:
Interactive educational groups
Mental Wellness Workshops: 2-hour single-session workshops to help participants understand a particular mental health issue and offer practical strategies to support mental wellness.
Topics vary. Examples include:
Happiness 101: Learn life-long skills that contribute to a more cheerful life
Mental Wellness Workshops: 2-hour single-session workshops to help participants understand a particular mental health issue and offer practical strategies to support mental wellness.
Topics vary. Examples include:
- Stress Management (learn to recognize, respond to, and manage stress with various strategies)
- Food & Mood (explore connections between nutrition & mental health)
- Anxiety 101 (learn ways to manage an anxious mind and body)
Happiness 101: Learn life-long skills that contribute to a more cheerful life
Trouver des services similaires à London et dans le Middlesex
Qui sommes-nous ?
Happiness 101 is a 4-week interactive educational group about the science of happiness.
Dernière mise à jour: Nov 19, 2025: Suggérer une modification
