Strength and Stretch for Adults

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Glanbrook Arena
4300 Binbrook Rd, Upper Hall
Binbrook, ON
L0R 1C0
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905-692-3464
iconPath Wed 9:30am-10:30am * registration begins at 9am
Dernière mise à jour: May 29, 2025: Suggérer une modification

Procédé et formulaires

Drop-in * no registration required

Contacts

Carole Taylor - Program Coordinator
carole@glanbrookcommunityservices.ca

Langues

English

Zone(s) desservie(s)

Glanbrook

Accessibilité

W_wheelchair.gif Accessible en fauteuil roulant

Description des services:

Seated or standing class * includes warm up, progressive muscle conditioning, and strength training using light resistant bands or weights and ending with a top to bottom stretch
Dernière mise à jour: May 29, 2025: Suggérer une modification
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