Chargement en cours…
Fitness and Wellness Programs
Glanbrook Arena
4300 Binbrook Rd, Upper Hall
Binbrook, ON
L0R 1C0
4300 Binbrook Rd, Upper Hall
Binbrook, ON
L0R 1C0
905-692-3464
Active Fit: Tue 9:30am-10:30amStrength and Stretch: Wed 9:30am-10:30am
Seniors Bootcamp: Thu 9:30am-10:30am
Gentle Fit: Fri 10am-11am
Dernière mise à jour: Jul 3, 2025: Suggérer une modification
Procédé et formulaires
Drop-in * no registration required
Frais
New Members: First class is free
Existing Members: $3 per class
Existing Members: $3 per class
Contacts
Carole Taylor - Program Coordinator
carole@glanbrookcommunityservices.ca
carole@glanbrookcommunityservices.ca
Langues
English
Zone(s) desservie(s)
Glanbrook
Accessibilité
Accessible en fauteuil roulant
Description des services:
Exercise and fitness classes for adults to promote strength, balance, and flexibility
Active Fit - Sessions include cardio, strength training, balance and flexibility
Strength and Stretch - Sessions include slow and easy positions to ensure better posture, blood circulation and reduces risk of injury and falls
Seniors Bootcamp
Gentle Fit - Sessions combine chair yoga and meditation * low impact seated exercises
Active Fit - Sessions include cardio, strength training, balance and flexibility
Strength and Stretch - Sessions include slow and easy positions to ensure better posture, blood circulation and reduces risk of injury and falls
Seniors Bootcamp
Gentle Fit - Sessions combine chair yoga and meditation * low impact seated exercises
Services et programmes:
Dernière mise à jour: Jul 3, 2025: Suggérer une modification
