Food and Healthy Eating

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Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
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519-663-5317
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Télécopie: 519-663-9276
iconPath Administration: Mon-Fri 8:30am-4:30pm
Dernière mise à jour: Nov 14, 2024: Suggérer une modification

Procédé et formulaires

Visit website for information and resources * for multiple copies of a resource, call

Admissibilité / population desservie

Varies depending on service

Frais

Free

Cadres supérieurs

Jennifer Proulx - Director

Langues

English ; French

Notes sur la langue

French website

Zone(s) desservie(s)

London and Middlesex

Accessibilité

W_wheelchair.gif Accessible en fauteuil roulant

Description des services:

Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:
  • enjoy a variety of foods, including foods found in Canada’s Food Guide
  • include plant-based foods like beans, peas, pulses, vegetables, and fruits
  • pay attention to feeling hungry and full
  • cook and eat with others more often
Canada’s Food Guide can help:
  • lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
  • have a healthy pregnancy and baby
  • provide the nutrients for children need to grow and develop
  • have more energy and feel good
Dernière mise à jour: Nov 14, 2024: Suggérer une modification
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