Middlesex-London Health Unit - Clinical Services

Procédé et formulaires

Visit website for information and resources * for multiple copies of a resource, call

Admissibilité / population desservie

Varies depending on service

Frais

Free

Cadres supérieurs

Jennifer Proulx - Director

Langues

English ; French

Notes sur la langue

French website

Zone(s) desservie(s)

London and Middlesex

Accessibilité

Accessible en fauteuil roulant

Description des services:

Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:

enjoy a variety of foods, including foods found in Canada’s Food Guide
include plant-based foods like beans, peas, pulses, vegetables, and fruits
pay attention to feeling hungry and full
cook and eat with others more often

Canada’s Food Guide can help:

lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
have a healthy pregnancy and baby
provide the nutrients for children need to grow and develop
have more energy and feel good

Food and Healthy Eating