Exercise and Wellness

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90 Greenwood Court
Stratford
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Numéro sans frais: 1-877-502-8277
iconPath Administration: Mon-Fri 8am-5pm
Dernière mise à jour: Nov 11, 2025: Suggérer une modification

Procédé et formulaires

Call 1-844-482-7800 to register

Admissibilité / population desservie

Older adults and people with disabilities, who need physical, social, or emotional supports

Frais

Fee may be required for some programs

Langues

English

Zone(s) desservie(s)

Perth and area

Accessibilité

W_wheelchair.gif Accessible en fauteuil roulant

Description des services:

Focuses on seniors maintaining and improving their overall health

Program includes a variety of exercise programs, offered in-person in select locations and also online, such as:
  • seniors fitness classes - various levels
  • yoga
  • Nordic pole walking
  • nutrition screening
  • education to address modifiable risk factors 

People recovering from illness or surgery are welcome

Rencontres

Call for locations and times for programs in Stratford * includes morning blood pressure and exercise programs

Dernière mise à jour: Nov 11, 2025: Suggérer une modification
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