VON - Northwestern Ontario - Thunder Bay - McVicar Estate - Falls Prevention and Community Senior Exercise Program - Family Info

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Thunder Bay - McVicar Estate - Falls Prevention and Community Senior Exercise Program

165 Court St N
Thunder Bay, ON
P7A 7V1

807-344-0012 Ext 260

von.ca/en/locations/thunder-bay

Directions

Mon, Wed, Fri 1 pm

Dates and times may vary - call for information

Dernière mise à jour: Sep 3, 2025: Suggérer une modification

Self referral; must register first, no drop ins

Individuals 55 years of age and older

Residents of McVicar Estate

None

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

English

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions

Aims to improve strength and balance to prevent injury and falls
SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors

Dernière mise à jour: Sep 3, 2025: Suggérer une modification