Education, programs and support to people living with arthritis

Arthritis Rehabilitation and Education Program (AREP) | Arthritis Society

AREP Referral Form - GC CRM Referral (goldcareonline.net)
Community-based rehabilitation program * physiotherapists, occupational therapists and social workers available * individual consultation and group education sessions

Topics may include:

• dealing with pain
• arthritis medications
• exercises to reduce stiffness, increase strength and improve fitness
• new ways to be active and minimize stress on joints
• coping with the emotional impact of arthritis
• self-management strategies

Online self-management courses e-learning programs including:

• mental health and well-being
• arthritis and work
• managing chronic pain
• navigating your healthcare
• overcoming fatigue
• eating well
• staying active
• daily living
• medical cannabis and arthritis

Assistive Devices Resource

Drug-Free Pain Management Tool

Support for Childhood Arthritis - Resources for families living with childhood arthritis

Flourish- Online health and wellness advice, self-management tips, inspirational stories

Medication guide is designed to help make informed decisions about arthritis treatment plans and assist in asking health care teams questions around available medications

Arthritis Talks Series – this cross-Canada webinar series provides you with the latest guidance direct from arthritis experts, helping you get more out of life with arthritis

About Arthritis -learn more about your particular form of arthritis from this helpful guide 

Arthritis Society Resources – a full list of online and printable resources and tools 

Osteoarthritis (OA) Exercise Videos – an introduction to exercise for OA, exercises for hip & knee OA, and exercises for shoulder OA