VON - Northwestern Ontario - Thunder Bay - Chartwell Hilldale Retirement Residence - Falls Prevention and Community Senior Exercise Program - Family Info

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Thunder Bay - Chartwell Hilldale Retirement Residence - Falls Prevention and Community Senior Exercise Program

309 Hilldale Rd
Thunder Bay, ON
P7G 0A2

807-344-0012 Ext 260

von.ca/en/locations/thunder-bay

Directions

Mon, Wed, Fri 2 pm

Dates and times may vary - call for information

Last Updated: Sep 3, 2025: Suggest an edit

Self referral; must register first, no drop ins

Individuals 55 years of age and older

Residents of Chartwell Hilldale Retirement Residence

None

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

English

Wheelchair Accessible

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions

Aims to improve strength and balance to prevent injury and falls
SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors

Last Updated: Sep 3, 2025: Suggest an edit