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Balance+
356 Rymal Rd E
Hamilton, ON
L9B 1C2
Hamilton, ON
L9B 1C2
905-667-1515
Last Updated: Nov 11, 2025: Suggest an edit
Application
Call * registration required
Fees
Free
Languages
English
Area Served
Hamilton and area
Accessibility
Wheelchair Accessible
Description of Services
Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors
Last Updated: Nov 11, 2025: Suggest an edit
