Classes held in the Lakehead Nurse Practitioner-Led Clinic gym
VON - Northwestern Ontario
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VON - Northwestern Ontario - Thunder Bay - Main Office
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Thunder Bay - West Arthur Place - Falls Prevention and Community Senior Exercise Program
1265 Arthur St E Suite 308
Thunder Bay, ON
P7E 6E7
807-344-0012 Ext 260
von.ca/en/locations/thunder-bay
Directions
Mon, Wed 2 pm
Dates and times may vary - call for information
Application
Self referral; must register first, no drop ins
Eligibility / Target Population
Individuals 55 years of age and older
Patients of the Lakehead Nurse Practitioner-Led Clinic
Fees
None
Contacts
Francis Puchalski - Program Supervisor
807-344-0012 Ext 260
Languages
English
Accessibility
Wheelchair Accessible
Description of Services
Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions
Aims to improve strength and balance to prevent injury and falls
SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
Last Updated: Sep 9, 2025:
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© 2026, 211 Ontario North – Lakehead Social Planning Council
Mon, Wed 2 pm 
Wheelchair Accessible