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Thunder Bay - Howl at the Moon - Falls Prevention and Community Senior Exercise Program

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8 Cumberland St S
Thunder Bay, ON
P7B 2T1
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807-344-0012 Ext 260
iconPath Thu 1 pm


Dates and times may vary - call for information

Application

Self referral; must register first, no drop ins

Eligibility / Target Population

Individuals 55 years of age and older

Fees

None

Contacts

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

Languages

English

Accessibility

N_wheelchair.gif Not Wheelchair Accessible

Description of Services

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions
  • Aims to improve strength and balance to prevent injury and falls
  • SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
Last Updated: Sep 3, 2025: Suggest an edit