Middlesex-London Health Unit - Clinical Services

Application

Visit website for information and resources * for multiple copies of a resource, call

Eligibility / Target Population

Varies depending on service

Fees

Free

Executives

Jennifer Proulx - Director

Languages

English ; French

Language Notes

French website

Area Served

London and Middlesex

Accessibility

Wheelchair Accessible

Description of Services

Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:

enjoy a variety of foods, including foods found in Canada’s Food Guide
include plant-based foods like beans, peas, pulses, vegetables, and fruits
pay attention to feeling hungry and full
cook and eat with others more often

Canada’s Food Guide can help:

lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
have a healthy pregnancy and baby
provide the nutrients for children need to grow and develop
have more energy and feel good

Food and Healthy Eating