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Personal Health and Wellness
Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
355 Wellington St, Suite 110
London, ON
N6A 3N7
519-663-5317
Fax: 519-663-9581
Administration: Mon-Fri 8:30am-4:30pm
Last Updated: Mar 12, 2026: Suggest an edit
Application
Call or visit * no referral required * appointments or registration required for certain programs or classes
Eligibility / Target Population
Varies depending on service
Fees
Set fees for some services
Languages
English ; French
Language Notes
French reception, website and publications
Area Served
Middlesex
Accessibility
Wheelchair Accessible
Description of Services
Programs and services that work to reduce the risk of injury, chronic disease and improve health
- Abuse and Violence Learn about ways to prevent and respond to abuse, including child abuse, abuse of older adults, sexual assault, and intimate partner violence
- Active Living Resources to help move your body, eat well, and get enough sleep to support well-being and reduce the risk of chronic disease
- Alcohol and Other Drugs Learn about the health impacts of alcohol, opioids, cannabis, tobacco and vapour products * find quit resources and learn how parents can support their children to make informed choices
- Dental Health Dental preventative services for qualifying children and youth 17 years of age and younger
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Food and Eating
Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:
- enjoy a variety of foods, including foods found in Canada’s Food Guide
- include plant-based foods like beans, peas, pulses, vegetables, and fruits
- pay attention to feeling hungry and full
- cook and eat with others more often
- lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
- have a healthy pregnancy and baby
- provide the nutrients for children need to grow and develop
- have more energy and feel good
- Safety and Injury Prevention Website with tips for keeping children and adults safe * programs and education for the community regarding injury prevention
Last Updated: Mar 12, 2026: Suggest an edit
