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Exercise and Wellness
90 Greenwood Court
Stratford
Stratford
Toll-Free: 1-877-502-8277
Administration: Mon-Fri 8am-5pm
Last Updated: Nov 11, 2025: Suggest an edit
Application
Call 1-844-482-7800 to register
Eligibility / Target Population
Older adults and people with disabilities, who need physical, social, or emotional supports
Fees
Fee may be required for some programs
Languages
English
Area Served
Perth and area
Accessibility
Wheelchair Accessible
Description of Services
Focuses on seniors maintaining and improving their overall health
Program includes a variety of exercise programs, offered in-person in select locations and also online, such as:
People recovering from illness or surgery are welcome
Program includes a variety of exercise programs, offered in-person in select locations and also online, such as:
- seniors fitness classes - various levels
- yoga
- Nordic pole walking
- nutrition screening
- education to address modifiable risk factors
People recovering from illness or surgery are welcome
Meetings
Call for locations and times for programs in Stratford * includes morning blood pressure and exercise programs
Last Updated: Nov 11, 2025: Suggest an edit
