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Accessible Physical Activity Programs
Toll-Free: 1-844-859-6789
Hours vary
Last Updated: Jan 9, 2024: Suggest an edit
Application
Registration required for certain programs, call or apply online
Eligibility / Target Population
People with multiple sclerosis and their families, friends and caregivers
Fees
None
Languages
English
Language Notes
French reception, publications and website
Area Served
Ontario
Description of Services
Wellness Programs Offered:
TIME™ at Home: Program run by UHN Toronto Rehab * online mobility exercises designed to overcome mobility issues * chance to socialize with peers * registration required
Neurosask: Partnered with University of Saskatchewan * virtual program for people with neurological conditions * physiotherapy guided movement, health tips and social connections * registration required
Gentle Yoga: 45 minute virtual class * mostly seated positions * gentle movement * meditation
SPIRIT Club: Yoga, Zumba, meditation and nutrition * taught by certified professionals * online gym classes * sign up for a free membership
TIME™ at Home: Program run by UHN Toronto Rehab * online mobility exercises designed to overcome mobility issues * chance to socialize with peers * registration required
Neurosask: Partnered with University of Saskatchewan * virtual program for people with neurological conditions * physiotherapy guided movement, health tips and social connections * registration required
Gentle Yoga: 45 minute virtual class * mostly seated positions * gentle movement * meditation
SPIRIT Club: Yoga, Zumba, meditation and nutrition * taught by certified professionals * online gym classes * sign up for a free membership
Last Updated: Jan 9, 2024: Suggest an edit
