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Accessible Physical Activity Programs
Toronto, ON
Toll-Free: 1-844-859-6789
Hours vary
Last Updated: Jan 10, 2025: Suggest an edit
Application
Registration required for certain programs, call or apply online
Eligibility / Target Population
People with multiple sclerosis and their families, friends and caregivers
Fees
None
Languages
English ; French
Language Notes
French reception, publications and website
Area Served
Ontario
Description of Services
Wellness Programs Offered:
TIME™ at Home: Program run by UHN Toronto Rehab * online mobility exercises designed to overcome mobility issues * chance to socialize with peers * registration required
Neurosask: Partnered with University of Saskatchewan * virtual program for people with neurological conditions * physiotherapy guided movement, health tips and social connections * registration required
Gentle Yoga: 45 minute virtual class * mostly seated positions * gentle movement * meditation
SPIRIT Club: Yoga, Zumba, meditation and nutrition * taught by certified professionals * online gym classes * sign up for a free membership
TIME™ at Home: Program run by UHN Toronto Rehab * online mobility exercises designed to overcome mobility issues * chance to socialize with peers * registration required
Neurosask: Partnered with University of Saskatchewan * virtual program for people with neurological conditions * physiotherapy guided movement, health tips and social connections * registration required
Gentle Yoga: 45 minute virtual class * mostly seated positions * gentle movement * meditation
SPIRIT Club: Yoga, Zumba, meditation and nutrition * taught by certified professionals * online gym classes * sign up for a free membership
Last Updated: Jan 10, 2025: Suggest an edit
