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CMHA Thames Valley Addiction and Mental Health Services - Breaking Free Online
519-668-0624
Daily 24 hours
Last Updated: Sep 6, 2023: Suggest an edit
Application
Visit website
Eligibility / Target Population
Ontarians 16 years of age and over
Fees
Free
Executives
Dr Beth Mitchell - Chief Executive Officer
Anita Frew - Executive Support
Anita Frew - Executive Support
Contacts
Tracey Bolzon - Ontario West Implementation Lead
tracey.bolzon@cmhatv.ca
tracey.bolzon@cmhatv.ca
Languages
English ; French
Language Notes
French publications and website
Area Served
Ontario
Description of Services
Free, online support tool that assists Ontarians 16 and over who are motivated to reduce or stop the use of over 70 substances * safe, confidential and uses practical, self-guided courses, positive coping skills and behaviour change techniques to support people in recovery and help prevent a relapse
Offered in partnership with the Ontario Health Mental Health and Addictions Centre of Excellence (CoE)
Offered in partnership with the Ontario Health Mental Health and Addictions Centre of Excellence (CoE)
Meetings
Tool available daily, 24 hours and can be accessed at the participant's own pace; however it is recommended to use the program at least once per week at the same time each week, for a minimum of 8 weeks * access to a PC, tablet or laptop device, as well as stable internet connection is required
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Last Updated: Sep 6, 2023: Suggest an edit
