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Cognitive Groove
356 Rymal Rd E
Hamilton, ON
L9B 1C2
Hamilton, ON
L9B 1C2
905-667-1515
Last Updated: Dec 9, 2025: Suggest an edit
Application
Call or visit * registration required
Eligibility / Target Population
Adults 60 years and older who have early cognitive or mobility impairments * must be able to walk at least 10 meters and be able to get out of a chair unassisted
Fees
Free for members * $90 fee for non-members
Executives
Christine Smith - Program Lead
905-632-5000 ext 6240 * christine.smith@ymcahbb.ca
Genevieve Hladysh - Senior YMCA Program Lead
905-929-7273 * genevieve.hladysh@ymcahbb.ca
905-632-5000 ext 6240 * christine.smith@ymcahbb.ca
Genevieve Hladysh - Senior YMCA Program Lead
905-929-7273 * genevieve.hladysh@ymcahbb.ca
Languages
English
Area Served
Hamilton and area
Accessibility
Wheelchair Accessible
Description of Services
14-week dance program for older adults with early cognitive or mobility impairments * mixture of seated and standing movements to help improve mobility, balance and strength
Last Updated: Dec 9, 2025: Suggest an edit
