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SMART Exercise Program
7 Neilson Ave, Unit A
St Catharines
St Catharines
289-442-4956
Hours vary * call to confirm schedule and location
Last Updated: Jan 6, 2026: Suggest an edit
Application
Call to register * no referral required
Eligibility / Target Population
Adults 55 years and older
Fees
Free
Executives
Krista Law - Manager, Home and Community Care, Community Support Services
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca
Contacts
Kristie Revell - Program Assistant
kristie.revell@von.ca
Skye Schwieg - Program Coordinator
skye.schwieg@von.ca
kristie.revell@von.ca
Skye Schwieg - Program Coordinator
skye.schwieg@von.ca
Languages
English
Area Served
Niagara Region
Accessibility
Wheelchair Accessible
Description of Services
Group exercise and falls prevention classes for older adults and
people with mobility issues led by fitness instructors * aims to improve strength and balance to
prevent injury and falls
Last Updated: Jan 6, 2026: Suggest an edit
