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SMART Exercise Program

iconPath
414 Victoria Ave N
Hamilton, ON
L8L 5G8
iconPath
289-442-4956
iconPath Hours vary * call to confirm schedule and location
Last Updated: Feb 2, 2026: Suggest an edit

Application

Call to register * no referral required

Eligibility / Target Population

Adults 55 years and older

Fees

Free

Executives

Krista Law - Manager, Home and Community Care, Community Support Services
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca

Contacts

Kristie Revell - Program Assistant
Skye Schwieg - Program Coordinator
365-323-2806 * skye.schwieg@von.ca

Languages

English

Area Served

Hamilton and area

Description of Services

Group exercise and falls prevention classes for older adults and people with mobility issues led by fitness instructor * aims to improve strength and balance to prevent injury and falls
Last Updated: Feb 2, 2026: Suggest an edit
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