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Falls Prevention and Group Exercise Classes for Seniors
47 Mason Dr, RR 1
Southampton, ON
N0H 2L0
Southampton, ON
N0H 2L0
519-797-3792 ext 1014
Toll-Free: 1-800-680-0744
Fax: 519-797-1328
Mon, Thu 11am-12:30pm
Last Updated: Mar 26, 2025: Suggest an edit
Application
Call to register * no referral required
For transportation, call Erin Lilly, CSS Coordinator, at 519-374-9976
For transportation, call Erin Lilly, CSS Coordinator, at 519-374-9976
Eligibility / Target Population
Members of Saugeen First Nation * adults 65 years and older * people mobility issues
Fees
Free
Contacts
Linda Prentice - Reception
Amber Dodd - Personal Support Worker and Office Admin
Saugeen First Nation, Home and Community Care
519-353-8050 * amber.dodd@saugeenfirstnation.com
Amber Dodd - Personal Support Worker and Office Admin
Saugeen First Nation, Home and Community Care
519-353-8050 * amber.dodd@saugeenfirstnation.com
Languages
English ; Ojibwa
Area Served
Saugeen First Nation and Bruce
Accessibility
Wheelchair Accessible
Description of Services
Group
exercise and falls prevention classes for older adults and people with mobility
issues * aims to improve strength and balance to prevent injury and falls
Classes run by a fitness expert trained in elders fitness * transportation is provided
Classes run by a fitness expert trained in elders fitness * transportation is provided
Last Updated: Mar 26, 2025: Suggest an edit
