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Sit and Exercise
193 Gordon Ave
Smooth Rock Falls, ON
P0L 2B0
Smooth Rock Falls, ON
P0L 2B0
705-338-3224
Toll-Free: 1-844-338-3224
Fax: 705-338-4410
Tue 10:30am * Fri 2pm
Last Updated: Feb 12, 2025: Suggest an edit
Application
Call or email * no referral required
Eligibility / Target Population
Frail older adults
Fees
Most services covered by OHIP
Contacts
Carole Cloutier - Coordinator
carolecloutier@srfhosp.ca
carolecloutier@srfhosp.ca
Languages
English ; French
Language Notes
Designated for the provision of French language services
Area Served
Smooth Rock Falls and area
Accessibility
Wheelchair Accessible
Description of Services
Group exercise and falls prevention classes for older adults aimed to improve strength, mobility and balance to prevent injury and falls * exercises are mostly done sitting down
Last Updated: Feb 12, 2025: Suggest an edit
