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In-person programs resumed along with hybrid and virtual social and exercise programs
Gentle Exercise Classes
130 Merton St, Suite 600
Toronto, ON
M4S 1A4
Toronto, ON
M4S 1A4
416-481-0669 ext 1216
Fax: 416-481-9829
New Client Registration: Mon-Fri 8:30am-4:30pmProgram hours vary
Last Updated: Oct 11, 2024: Suggest an edit
Application
Call to register * no referral required
Eligibility / Target Population
Adults 65 years and older * people with mobility issues
Fees
Free or low cost
Languages
English
Area Served
North Toronto
Description of Services
Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * helps prevent illness and functional decline * includes a variety of exercise classes, from chair-based gentle exercises to standing low-impact cardio to gentle yoga
Classes run by fitness instructors
Various locations in North Toronto
Classes run by fitness instructors
Various locations in North Toronto
Last Updated: Oct 11, 2024: Suggest an edit
