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SMARTĀ® Exercise and Falls Prevention
550 Ingersoll Ave
Woodstock, ON
N4S 4Y3
Woodstock, ON
N4S 4Y3
519-539-1231
Central Intake Coordinator: 1-888-866-7518
Central Intake Coordinator: 1-888-866-7518
Toll-Free: 1-888-641-5197
Fax: 519-539-2926
Administration : Mon-Fri 8am-4pm
Last Updated: Jun 29, 2023: Suggest an edit
Application
Call Central Intake to register
Eligibility / Target Population
Adults 55 years and older * people with mobility issues
Fees
Free
Languages
English
Area Served
Oxford County and area
Accessibility
Wheelchair Accessible
Description of Services
Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions * aims to improve strength and balance to prevent injury and falls
Classes are instructed by volunteers and staff trained through the VON SMARTĀ® (Seniors Maintaining Active Roles Together) instructor program
There are two levels of classes:
Seated
Standing
Classes are instructed by volunteers and staff trained through the VON SMARTĀ® (Seniors Maintaining Active Roles Together) instructor program
There are two levels of classes:
Seated
- offered in community and retirement settings
- designed to support those with limited to moderate level of ability
- classes are primarily seated with standing components as tolerated
Standing
- offered in community settings
- designed for those with a moderate to vigorous level of ability
- provides the option to participate at a higher level of intensity
Meetings
Classes:
Gradual re-opening of in-person classes * virtual classes offered over Zoom
Embro
Ingersoll
Innerkip
Kintore
Mount Elgin
Norwich
Princeton
Tavistock
Thamesford
Tillsonburg
Woodstock
Gradual re-opening of in-person classes * virtual classes offered over Zoom
Embro
- Cambrocourt Manor - seated
Ingersoll
- Ingersoll Services for Seniors - standing
- Oxford Manor - seated
- 217 Thames St Apartments (restricted access) - seated
Innerkip
- Innerkip United Church - standing
Kintore
- Chalmers United Church - standing
Mount Elgin
- New United Church - standing
Norwich
- Norwich Baptist Church - standing
- Norwich Library - seated
Princeton
- Princeton United Church - standing
Tavistock
- Village Manor Apartments - seated and standing
- Maples Home for Seniors (restricted access) - seated
Thamesford
- Westminster United Church - standing
Tillsonburg
- Harvest Retirement Community (restricted access) - seated
- Royal Canadian Legion - standing
- Tillsonburg Library - seated
- Tillsonburg Retirement Centre (restricted access) - seated
Woodstock
- 110 Beale St Apts (restricted access) - seated
- 635 Canterbury St Apts (restricted access) - seated
- Caressant Care Woodstock (restricted access) - seated
- Cedarview (restricted access) - seated
- Chieftain Apartments - seated
- Langdon Retirement Home (restricted access) - seated
- Northgate Towers (restricted access) - seated
- Park Place Retirement Residence (restricted access) - seated
- Sally Creek (restricted access) - standing
- Salvation Army - standing
- St David's United Church (men's class) - standing
- Village of Oxford Gardens (restricted access) - seated
- VON Oxford - 550 Ingersoll St (speciality classes also available) - seated
Last Updated: Jun 29, 2023: Suggest an edit