Charitable organization providing information and resources about mood disorders including:

• telephone support and information and referral to mental health and social services organizations
• peer support groups held throughout Ontario
• family support
• educational resources and fact sheets
• fundraising events

Programs:

Peer Talk - Volunteer speakers giving information on ways to reduce the stigma and fear surrounding mental illness * speaker led group with respectful, open discussions encouraged

Changing Minds with Youth - Resources on on a wide range of mental health topics * tools to help manage mental health challenges * virtual and in-person forums to connect with support and other youth