VON - Northwestern Ontario - Thunder Bay - Suomi Koti - Falls Prevention and Community Senior Exercise Program

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Thunder Bay - Suomi Koti - Falls Prevention and Community Senior Exercise Program

527 County Blvd
Thunder Bay, ON
P7A 7X9

807-344-0012 Ext 260

von.ca/en/locations/thunder-bay

Directions

Mon, Wed, Fri 3 pm

Dates and times may vary - call for information

Self referral; must register first, no drop ins

Individuals 55 years of age and older

Residents of Suomi Koti

None

Francis Puchalski - Program Supervisor
807-344-0012 Ext 260

English

Accessible en fauteuil roulant

Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions

Aims to improve strength and balance to prevent injury and falls
SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors

Dernière mise à jour: Sep 3, 2025: Suggérer une modification