Better Living Health and Community Services - Group Exercise

Procédé et formulaires

Contact Ontario Health atHome at 1-888-470-2222 to initiate a referral and complete an evaluation

Admissibilité / population desservie

Adults 65 years and older * people with mobility issues

Frais

None

Langues

English

Zone(s) desservie(s)

Toronto (North York) and area

Accessibilité

Accessible en fauteuil roulant

Description des services:

Group exercise for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Gentle fitness focuses on circulatory warm-up, cardio and strength training, as well as balance to help promote and improve flexibility and strength