YMCA of Hamilton/Burlington/Brantford
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Laurier Brantford YMCA
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Balance+
100 Water St
Brantford, ON
N3T 0P1
519-512-4891
laurierbrantford.membership@ymcahbb.ca
www.ymcahbb.ca/health-fitness/livewell-health-mana...
Directions
Application
Call * registration required
Fees
Free
Languages
English
Area Served
Brant and area
Accessibility
Wheelchair Accessible
Description of Services
Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors
Last Updated: Nov 18, 2025:
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