Compass Community Health - Finding Your Balance

Application

Call to register * no referral required

Eligibility / Target Population

Older adults who are at risk for falls, or have a history of falls

Fees

Free

Languages

English

Area Served

Hamilton and area

Accessibility

Wheelchair Accessible

Description of Services

6-week group exercise and falls prevention classes for older adults * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist and an occupational therapist