Good Shepherd Centres
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Steps to Health
143 Wentworth St S
Hamilton, ON
L8N 2Z1
905-528-3655 ext 2364
www.goodshepherdcentres.ca/steps-to-health
Directions
Application
Call or visit website
Eligibility / Target Population
Hamilton residents 18 years and older with a diagnosed mental illness
Fees
Free
Languages
English
Area Served
Hamilton and area
Accessibility
Partially Accessible
Description of Services
Health and lifestyle program for adults who have a mental health diagnosis * area of focus include:
exercise
cooking
nutrition
smoking management
weight management
Last Updated: Dec 3, 2025:
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