Call * no referral required * registration must be done in person * waiver and consent can be signed at first class
Eligibility / Target Population
Adults 55 years and older * people with mobility issues
Fees
Free
Executives
Kerri Milne - Senior Manager kerri.milne@von.ca
Contacts
Darren Fabiilli Darren.Fabiilli@von.ca
Languages
English
Language Notes
Identified for the provision of French language services
Area Served
Bruce Mines, Sault Ste Marie, and Thessalon
Accessibility
Wheelchair Accessible
Description of Services
Exercise classes for older adults and people with mobility issues focusing on improving functional performance through strength and balance to prevent frailty, injury and falls * no cost to participate, resistance bands, balls and any other equipment is provided for all participants
About Us
Maintains or improves strength, balance, flexibility, and functional range of motion * helps maintain independence and lower risk of falls and injuries
Wheelchair Accessible