Better Living Health and Community Services - Group Exercise

Application

Contact Ontario Health atHome at 1-888-470-2222 to initiate a referral and complete an evaluation

Eligibility / Target Population

Older adults 65 years and older * people with mobility issues

Fees

None

Languages

English

Area Served

Toronto (North York) and area

Accessibility

Wheelchair Accessible

Description of Services

Group exercise for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Gentle fitness focuses on circulatory warm-up, cardio and strength training, as well as balance to help promote and improve flexibility and strength