Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations

Services and Programs:

• Aaniin Community Centre
• Armadale Community Centre
• Bayview Hill Community Centre
• Briar Hill CC - Retirement Community
• Carefirst Centre
• Carefirst York Region Community Service Centre
• Cummer Park Community Centre
• Dr. William Laceby Nobleton Community Centre
• Georgina Ice Palace Hall
• Green Briar Community Centre
• King City Seniors Centre
• Markham Chinese Pesbyterian Church
• New Tecumseth Recreation Centre - 54 PLUS Seniors Centre
• Northern Gate Senior Community
• Oriole Community Centre
• Social Services Network
• The Link
• The Trisan Centre
• Unionville Community Centre for Seniors - Central United Church
• Welcome Centre Markham South